Digital Wellbeing

See a complete picture of your digital habits and disconnect when you want to.<br><br><b>Get a daily view of your digital habits:</b><br>• How frequently you use different apps<br>• How many notifications you receive<br>• How often you check your phone or unlock your device<br><br><b>Disconnect when you want to:</b><br>• Daily app timers let you set limits for how much you use apps.<br>• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.<br>• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.<br><br><b>Get started:</b><br>• Look for Digital Wellbeing in your phone’s Settings menu<br><br>Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420