Leg Workouts - Tone up & Slim
🤖 AndroidLeg workouts for women. leg and buttocks workout. Leg trainer to tone thighs
Lifestyle
4.8 (38.4K ratings)
Free Est. Downloads
10.0M
Est. Revenue
N/A
Last Updated
Jun 18, 2024
Version
1.1.5
About Leg Workouts - Tone up & Slim
Hard to slim legs?<br>Want to get a thigh gap?<br><br>This app provides a variety of training plans to help you <b>slim down your legs, burn inner thigh fat</b> and get a better body shape. Spend <b>no more than 15 minutes</b> a day to efficiently <b>lose leg fat and get rid of cellulite.</b><br><br>The whole plan was designed by <b>a professional fitness coach</b> and includes <b>pulse</b> workouts to help slim legs and tone your inner thighs. The workout <b>intensity</b> increases <b>step by step</b>, and the <b>workouts</b> divided into <b>2 difficulty levels</b> to fit people of all fitness levels:<br>Beginner - for those who just <b>started</b> working their legs<br>Advanced - for those who want to <b>challenge</b> themselves<br><br>Besides, it also provides <b>no jumping workouts</b> to avoid <b>knee pain</b> and absolutely <b>no noise</b>. <b>No equipment</b> or <b>gym</b> needed, after 30 days, your thighs will look sexier and firmer like never before.<br><br><b>How does this slim down my legs? </b><br>Leg muscles are the largest muscle groups in the human body, especially the thigh muscles. Challenging these larger muscles requires more energy, it also helps to accelerate your metabolism, which will definitely boost the calories you burn, helping to <b>burn fat</b>, create <b>firmer legs</b> and <b>sculpt</b> your <b>buttocks</b>.<br><br><b>Will it make me too bulky or muscular? </b><br>Unlike men, low levels of testosterone make it very difficult for women to become overly muscular. It’s true that there are many exercises that result in bigger muscle mass and bulk up your legs, but our exercises are designed for women. These exercises only help you get lean and toned.<br><br><b>Why are some of us still getting bulky after exercise? </b><br>It's not from working your legs, but from doing the wrong exercises or forgetting to stretch afterwards. Our exercises come with detailed coaching tips and stretching exercises for your legs. This helps you start training without getting bulky.<br><br><b>Can I customize my own training plan? </b><br>Of course! We offer <b>more than 100 exercises</b>, so you are <b>free to use</b> them to modify your training plan to fit your own needs. Repeat or delete some exercises, change the order, or even build a whole new plan. <b>With daily workout reminders</b>, you'll be more disciplined and finally get those thin, toned legs you've been dreaming of.<br><br><b>Can I have a thigh gap? </b><br>Not everyone can have a thigh gap, It's impacted by bone structure, genes, obesity levels, etc. Our plan will help those with different levels of obesity to get a thigh gap as much as possible.<br><br><b>Features: </b><br>- Detailed instructions, animations, and videos guide you through every workout<br>- The workout intensity increases step by step<br>- Track your weight loss and burned calories<br>- Daily workout reminder<br>- Customize training plan<br>- Sync data with Google Fit <br><br>More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...
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App Details
- Size
- N/A
- Requires
- 5.0
- Content Rating
- Everyone
- Release Date
- Nov 23, 2018
Version History
v1.1.5 Latest
Jun 18, 2024
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