Night Shift - Bluelight Filter
đ¤ AndroidCare your eyes and get good sleep with the best blue light filter.
Health & Fitness
4.0 (3.7K ratings)
Free Est. Downloads
100.0K
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About Night Shift - Bluelight Filter
Blue light from the phone is a cause of eye fatigue. It disturbs your sleep and harms your eye health. The night shift function has been <b>scientifically proven</b> to reduce blue light. By adjusting the screen to soft light, it <b>relieves eye fatigue</b>, helps you <b>sleep well</b> and improves your vision health. 100% FREE and effective for eye care!<br><br>Features<br><br>â Night filter shifts your screen to natural warm light<br>â Help you gain one more hour of sleep<br>â Protect your eyes for 24 hours with the auto-timer<br>â Help maintain healthy eye habits<br>â Save your battery by 15%<br>â Get better sleep by reducing blue light<br>â Ease eye fatigue with just one tap<br>â Many colors to choose from<br><br>WHAT IS BLUE LIGHT?<br>Blue light is the visible light spectrum (380-550nm) for circadian regulation. It contains more energy than other visible light types, so it may damage your retinal cells.<br><br>WHY SHOULD I USE BLUE LIGHT FILTER?<br><b>Research shows</b> that exposure to blue light imposes serious threats to retinal neurons, causes eye strain, dry eyes, and inhibits the secretion of melatonin, a hormone that influences circadian rhythms. With our night shift function, your vision health will be greatly improved.<br><br>CAN BLUE LIGHT FILTER IMPROVE MY SLEEP?<br>Yes. Natural exposure to blue light during the daylight hours boosts people's energy, alertness and mood; however, it will disturb your sleep at night.(from wiki) Blue light filter can effectively reduce blue light from the screen and help you get better sleep.<br><br>RELEVANT SCIENTIFIC STUDIES <br>1. Steven W. Lockley, George C. Brainard, Charles A. Czeisler. âHigh Sensitivity of the Human Circadian Melatonin Rhythm to Resetting by Short Wavelength Lightâ. J Clin Endocrinol Metab. 2003 Sep;88(9):4502-5.<br><br>2. Burkhart K, Phelps JR. âAMBER LENSES TO BLOCK BLUE LIGHT AND IMPROVE SLEEP: A RANDOMIZED TRIALâ. Chronobiol Int. 2009 Dec;26(8):1602-12.<br><br>3. ----âEffects of blue lights technologyâ. https://en.wikipedia.org/wiki/Effects_of_blue_lights_technology <br><br>4. âHow exposure to blue light affects your brain and bodyâ. Nature Neuroscience; Harvard Health Publications; ACS, Sleep Med Rev, American Macular Degeneration Foundation; European Society of Cataract and Refractive Surgeons; JAMA Neurology
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App Details
- Size
- N/A
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- Content Rating
- Everyone
- Release Date
- Dec 15, 2017
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